Yes. The practice of chiropractic is based on sound scientific principles.
The existence of the nervous system as the primary control mechanism of the body is an undisputed scientific fact. Its relationship with the spine is the focus of the practice of chiropractic care. The spine develops in utero to provide two primary functions: (1) allow for freedom of movement and (2) house and protect the spinal cord. When the vertebrae of the spine become misaligned through trauma or repetitive injury, two major consequences will result: (1) the range of motion becomes limited and (2) spinal nerves emerging from the spinal cord are compromised. Chiropractors use the term “subluxation” to describe such disruptions. Interruption of nerve flow can eventually lead to pain, disability, and an overall decrease in the quality of life. Conversely, the removal of that interference has been shown to have significant, lasting health benefits. Through the adjustment of the subluxation, the doctor of chiropractic restores normal nerve expression. The body is then able to respond appropriately to any imbalance in the system, thus relieving symptoms and restoring health.
Chiropractors are highly skilled in the hands-on art of spinal adjustment. An adjustment involves applying a specific force in a precise direction to a joint that is troublesome (for instance, it may be locked-up or not moving properly). The purpose of the adjustment is to help restore a more normal position or motion, often relieving pain. Using this technique, Chiropractors can treat any joint in your body…from your spine all the way out to your fingers and toes. Treatment is always within your comfort level and often can be quite relaxing. When a joint is adjusted (moved), there is a natural change in the internal pressure of that joint. This change results in the release of gas normally dissolved in the fluid which lubricates the joint. The release of this gas may produce a “crack” or “pop” sound similar to that produced when you open a can of soda.
Research continues to support the safety and efficacy of chiropractic treatment. Chiropractors do not use drugs or surgery, which have their place but may produce side effects and complications. As each patient is unique, each treatment and each adjustment is unique as well. Your age, size and individual problem will determine which technique(s) will best put you on the road to feeling better.

If you’re pregnant, chiropractic is safe for both the mother and fetus and often helps to reduce those “typical pregnancy” aches and pains. As the body changes very rapidly during pregnancy, there is a large amount of stress placed on the musculoskeletal system. The joints in the body compensate for these changes, and as a result, they are often sore and stiff. Your Chiropractor has special techniques that will help keep you comfortable during all the stages of pregnancy.

Yes. Chiropractors treat all problems of the musculoskeletal system. This includes lower back pain, neck pain, headaches, disk herniations, plantar fascitis, jaw problems (tmj), muscle strains and sciatica. You do not always have to be in pain to consult a Chiropractor.

The Doctor of Chiropractic is an effective source of preventative and wellness care, and is a highly appropriate resource in matters of work-place safety, stress management, injury prevention, postural correction and nutritional counseling.

Yes. It’s an unfortunate fact that up to half of those who have had spinal surgery experience a return of their original symptoms months or years later. They then face the prospect of additional surgery. This too common occurrence is known as “Failed Back Surgery Syndrome.” Chiropractic may help prevent repeated back surgeries. In fact, if chiropractic care is initially utilized back surgery can often be avoided in the first place.
To optimize the effects of treatment, stretching and strengthening programs are often initiated. The choice to follow instructions plays a very important role in both recovery and long-term prognosis/outcome. Continuing with your individualized exercise program can help you minimize the occurrence of future episodes. This leaves you more time and energy to do the things you want to do.
This is one of the most common questions we are asked. To provide you with realistic expectations, many factors affecting your recovery time must be taken into consideration, including:

  • acute vs. chronic pain
  • first episode or recurrent problem
  • history of previous injuries
  • general health
  • general fitness level ( strength, flexibility and cardiovascular health)
  • poor postural hygiene
  • lifestyle (work, diet, sleep)
  • patient comprehension and compliance with recommendations
  • kept appointments
  • stress (physical/mental/chemical)
  • family history
  • These factors and your individual health goals combine to structure the frequency and duration of your care.
Some people are looking strictly for symptom relief while others are interested in long-term strategies to maintain good health. There are three stages of care.

Initial Intensive Care (Crisis Management): The primary goal is symptom or pain relief. Depending on the severity of the problem, you may be treated as little as once a week or as often as every day.

Rehabilitative Care: The focus here is on correcting or eliminating the source of the problem. This minimizes your likelihood of a relapse. Treatment frequency starts to decrease and you are advised on home/office self-care to help support this process. You will notice further improvement in your range of movement, flexibility, strength, energy level and/or general health.

Wellness Care: You have now returned to your pre-injury/illness state. Acknowledging that daily stresses and strains wear us all down, you choose to maintain an optimal level of functioning with periodic checkups. Depending on the factors listed above, you may receive maintenance treatments anywhere from one to six months.

The choice to continue chiropractic care is always up to you. Although pain is a common reason people initially go to the Chiropractor, chiropractic treatment helps people reach and maintain an improved state of health. They have less pain, greater freedom of movement, better sleeping patterns and an improved sense of well being. The daily rigors of life such as computer work, commuting, stress and lack of time for one’s self are hard on the body. Many people use chiropractic “maintenance care” to function at an optimal state of health. The frequency of treatment depends on lifestyle factors such as exercise, stress reduction and nutrition to name a few.
To receive the doctor of chiropractic degree, candidates must complete extensive undergraduate prerequisites and four years of graduate-level instruction and internship at an accredited chiropractic institution. Comprehensive knowledge of all systems of the body and diagnostic procedures enable the DC to thoroughly evaluate a patient, address disorders relating to the spine and determine the need for referral to another health care provider.
Doctors of Chiropractic (DCs) are licensed in all 50 states. DCs have been licensed and recognized for many decades in all states, the District of Columbia and Puerto Rico.
Chiropractic is recognized by governmental health care programs. Chiropractic is included in Medicare, Medicaid, Federal Employees Health Care Benefits Programs, Federal Workers’ Compensation and all state workers’ compensation programs. Chiropractic students are qualified to receive federal student loan assistance and DCs are authorized to be commissioned as health care officers in the U.S. Armed Forces.

*Photo credit: Kahriq Chatmon

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